Vitamin B2 (Riboflavin) What is it? Vitamin B2 is water-soluble, which means that it is soluble in water. It has an essential role in the body, which explains why this vitamin must necessarily be provided by the diet. What are the health benefits? Contributes to a good energy metabolism Contributes to the maintenance of normal […]
Vitamin B2 (Riboflavin) Read More »
Vitamin B1 (Thiamine) What is it? Vitamin B1 is water-soluble, meaning that it is soluble in water. It was discovered following work on beri-beri disease related to the husked rice diet. What are the health benefits? Contributes to the normal functioning of the nervous system and psychological functions Contributes to normal heart function Contributes to
Vitamin B1 (Thiamine) Read More »
Vitamin A (Retinol) What is it? Vitamin A is the first vitamin discovered. Vitamin A is fat-soluble, which means that it is soluble in fats. It is therefore interesting to always consume foods that are sources of vitamin A with lipids such as olive oil. Vitamin A exists either in free form (retinol) or in
Vitamin A (Retinol) Read More »
Who is she? Kristien “You can’t take care of someone else if you don’t take care of yourself.” If I was a season, I would be… SPRING If I was a flower, I would be… PEPPER If I was a food, I would be… VEGETABLES If I was a musical instrument, I would be… PIANO
Nutrition: an essential ally of good sports practice “A healthy mind in a healthy body”, a maxim known to all! To respect it, it is essential to adopt good nutrition and to practice a regular sports activity. We explain why! -How does our diet play a key role in our physical and sporting performance? During
Nutrition: For good sports practice Read More »
Pycnogenol®, your new beauty asset Taking care of yourself and feeling beautiful allows you to shine daily. Beauty is not a question of image, but of well-being, a whole uniting the inside and the outside. -Make nature a powerful beauty partner with pycnogenol®. What is pycnogenol®? Pycnogenol® is a 100% natural product of plant origin.
Pycnogenol®, your new beauty asset Read More »
5 essential information to understand the importance of omega 3 The term “omega-3” is increasingly present in our daily lives. Enriched products are popping up on supermarket shelves and we know it’s important, but do we really know why? -Understanding Omega-3 What is Omega-3? Omega-3s are fatty acids, i.e., the molecular constituents of lipids, in
Importance of omega 3 Read More »
Collagen, much more than a beauty asset Collagen is mainly known for its effects on the skin. However, its importance for the body is much broader! -What is the importance of collagen for the body? What is collagen? Collagen belongs to the protein family. It is even the most abundant protein in mammals. Collagen is
Collagen, much more than a beauty asset Read More »
