{"id":1416,"date":"2021-08-08T22:59:14","date_gmt":"2021-08-08T22:59:14","guid":{"rendered":"http:\/\/sheplus.com\/vitamine-a\/"},"modified":"2021-08-10T09:16:37","modified_gmt":"2021-08-10T09:16:37","slug":"vitamine-a","status":"publish","type":"page","link":"https:\/\/sheplus.com\/nl\/vitamine-a\/","title":{"rendered":"Vitamine A"},"content":{"rendered":"\t\t
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Vitamine A<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Vitamine A is een zogenaamde vetoplosbare vitamine. Dit betekent dat deze vitamine oplosbaar is in vet en door ons lichaam kan worden opgeslagen. Daarom is het belangrijk een overmatige vitamine-inname te vermijden, want in grote doses wordt vitamine A giftig. De maximaal toelaatbare inname is 3000 \u00b5g\/dag (uitgedrukt in retinolequivalenten) voor volwassenen. Vitamine A is aanwezig in veel voedingsmiddelen zoals eieren (182 \u00b5g\/100 g retinol), rauwe wortelen (690 \u00b5g\/100 g retinol), en pompoen (258 \u00b5g\/100 g retinol). Vitamine A speelt een belangrijke rol bij de goede werking van ons gezichtsvermogen en onze huid, maar ook van het immuunsysteem en de celspecialisatie.<\/p>\n

Het lichaam heeft het vermogen om caroteno\u00efden, bekend als provitamine A, om te zetten in vitamine A. B\u00e8ta-caroteen is de belangrijkste provitamine A, omdat deze het best wordt omgezet in vitamine A. Fisher heeft gekozen voor natuurlijk b\u00e8ta-caroteen voor een grotere doeltreffendheid.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Vitamine A Shop producten Vitamine A is een zogenaamde vetoplosbare vitamine. Dit betekent dat deze vitamine oplosbaar is in vet en door ons lichaam kan worden opgeslagen. Daarom is het belangrijk een overmatige vitamine-inname te vermijden, want in grote doses wordt vitamine A giftig. De maximaal toelaatbare inname is 3000 \u00b5g\/dag (uitgedrukt in retinolequivalenten) voor […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"_links":{"self":[{"href":"https:\/\/sheplus.com\/nl\/wp-json\/wp\/v2\/pages\/1416"}],"collection":[{"href":"https:\/\/sheplus.com\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sheplus.com\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sheplus.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sheplus.com\/nl\/wp-json\/wp\/v2\/comments?post=1416"}],"version-history":[{"count":0,"href":"https:\/\/sheplus.com\/nl\/wp-json\/wp\/v2\/pages\/1416\/revisions"}],"wp:attachment":[{"href":"https:\/\/sheplus.com\/nl\/wp-json\/wp\/v2\/media?parent=1416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}