{"id":7314,"date":"2021-12-31T19:51:35","date_gmt":"2021-12-31T19:51:35","guid":{"rendered":"https:\/\/sheplus.com\/selenium-blog\/"},"modified":"2022-01-11T18:20:50","modified_gmt":"2022-01-11T18:20:50","slug":"selenium-blog","status":"publish","type":"post","link":"https:\/\/sheplus.com\/fr\/mineraux\/selenium-blog\/","title":{"rendered":"S\u00e9l\u00e9nium blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7314\" class=\"elementor elementor-7314 elementor-7286\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5896aa6f elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"5896aa6f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-5ffe82bd\" data-id=\"5ffe82bd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4c23b61e\" data-id=\"4c23b61e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b7b941d elementor-widget elementor-widget-heading\" data-id=\"4b7b941d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">S\u00e9l\u00e9nium<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3e31421b\" data-id=\"3e31421b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-706cae0f elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"706cae0f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-522d514\" data-id=\"522d514\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-2c068cc7\" data-id=\"2c068cc7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72c5efbd elementor-widget elementor-widget-heading\" data-id=\"72c5efbd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Qu\u2019est-ce que c\u2019est ?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b947201 elementor-widget elementor-widget-text-editor\" data-id=\"b947201\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Le s\u00e9l\u00e9nium est un min\u00e9ral pr\u00e9sent sous forme de trace dans les aliments et dont le corps n\u2019a besoin qu\u2019en petite quantit\u00e9. Le s\u00e9l\u00e9nium est tout de m\u00eame essentiel au bon fonctionnement de l\u2019organisme est intervient \u00e0 diff\u00e9rents niveau (immunit\u00e9, cheveux, reproduction).<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2018816c elementor-widget elementor-widget-heading\" data-id=\"2018816c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Quels b\u00e9n\u00e9fices sant\u00e9 ?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3968398c elementor-widget elementor-widget-text-editor\" data-id=\"3968398c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul>\n<li>Contribue \u00e0 une spermatog\u00e9n\u00e8se normale<\/li>\n<li>Contribue au maintien de cheveux et ongles normaux<\/li>\n<li>Contribue au fonctionnement normal du syst\u00e8me immunitaire<\/li>\n<li>Contribue \u00e0 une fonction thyro\u00efdienne normale<\/li>\n<li>Contribue \u00e0 prot\u00e9ger les cellules contre le stress oxydatif<\/li>\n<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-73c15082\" data-id=\"73c15082\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b0958c6 elementor-widget elementor-widget-image\" data-id=\"7b0958c6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"969\" height=\"1024\" src=\"https:\/\/sheplus.com\/wp-content\/uploads\/2021\/12\/selenium-969x1024.png\" class=\"elementor-animation-grow attachment-large size-large wp-image-7234\" alt=\"\" srcset=\"https:\/\/sheplus.com\/wp-content\/uploads\/2021\/12\/selenium-969x1024.png 969w, https:\/\/sheplus.com\/wp-content\/uploads\/2021\/12\/selenium-284x300.png 284w, https:\/\/sheplus.com\/wp-content\/uploads\/2021\/12\/selenium-768x812.png 768w, https:\/\/sheplus.com\/wp-content\/uploads\/2021\/12\/selenium-800x846.png 800w, https:\/\/sheplus.com\/wp-content\/uploads\/2021\/12\/selenium.png 1257w\" sizes=\"(max-width: 969px) 100vw, 969px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-5c4fa62d\" data-id=\"5c4fa62d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b04b7b3 elementor-widget elementor-widget-heading\" data-id=\"b04b7b3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Dans quels aliments ?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4570dc18 elementor-widget elementor-widget-text-editor\" data-id=\"4570dc18\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul>\n<li>Noix du br\u00e9sil (103 \u00b5g\/100g)<\/li>\n<li>Sole \u00e0 la vapeur (103 \u00b5g\/100g)<\/li>\n<li>Thon (97,1 \u00b5g\/100g)<\/li>\n<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98ddc47 elementor-widget elementor-widget-heading\" data-id=\"98ddc47\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Choses \u00e0 savoir !<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-382d0e1d elementor-widget elementor-widget-text-editor\" data-id=\"382d0e1d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Le s\u00e9l\u00e9nium ayant la meilleure biodisponibilit\u00e9 est sous forme de L-s\u00e9l\u00e9nom\u00e9thionine. Il s\u2019agit d\u2019un s\u00e9l\u00e9nium li\u00e9 \u00e0 un acide amin\u00e9 essentiel (la m\u00e9thionine) : cette association permet d\u2019obtenir un s\u00e9l\u00e9nium organique. La biodisponibilit\u00e9 de cette forme de s\u00e9l\u00e9nium est 1,5 \u00e0 2 fois sup\u00e9rieure \u00e0 du s\u00e9l\u00e9nium inorganique. De m\u00eame, la forme s\u00e9l\u00e9nom\u00e9thionine a une dur\u00e9e de vie plus longue dans l\u2019organisme.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-7167910a\" data-id=\"7167910a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>S\u00e9l\u00e9nium Qu\u2019est-ce que c\u2019est ? Le s\u00e9l\u00e9nium est un min\u00e9ral pr\u00e9sent sous forme de trace dans les aliments et dont le corps n\u2019a besoin qu\u2019en petite quantit\u00e9. Le s\u00e9l\u00e9nium est tout de m\u00eame essentiel au bon fonctionnement de l\u2019organisme est intervient \u00e0 diff\u00e9rents niveau (immunit\u00e9, cheveux, reproduction). Quels b\u00e9n\u00e9fices sant\u00e9 ? Contribue \u00e0 une spermatog\u00e9n\u00e8se [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[98,99],"tags":[],"_links":{"self":[{"href":"https:\/\/sheplus.com\/fr\/wp-json\/wp\/v2\/posts\/7314"}],"collection":[{"href":"https:\/\/sheplus.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sheplus.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sheplus.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sheplus.com\/fr\/wp-json\/wp\/v2\/comments?post=7314"}],"version-history":[{"count":0,"href":"https:\/\/sheplus.com\/fr\/wp-json\/wp\/v2\/posts\/7314\/revisions"}],"wp:attachment":[{"href":"https:\/\/sheplus.com\/fr\/wp-json\/wp\/v2\/media?parent=7314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sheplus.com\/fr\/wp-json\/wp\/v2\/categories?post=7314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sheplus.com\/fr\/wp-json\/wp\/v2\/tags?post=7314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}